On The Blog

Lots of people feel less like exercising when they have their period. Cramps, feeling bloated, and worrying about leaks can make it tough to stick to your gym routine. But guess what? Working out during...

Let's be honest – periods can sometimes feel like a bit of a downer. Cramps, bloating, mood swings – not exactly a recipe for feeling fabulous.  This guide is all about creating your very own DIY spa...

Let's face it, periods are a normal part of life for many of us. But choosing the right period product? Not always a walk in the park. This guide dives into the world of period...

Let's be honest, visible panty lines (VPL) can be a real nightmare. They can ruin a killer outfit and leave you feeling a bit self-conscious, no matter what you're doing – smashing a gym session,...

Let's face it, periods can be messy. From unexpected leaks to annoying stains, they throw curveballs our way. But what about those moments when you see blood clots in your period blood? It can be...

As menstruation approaches, many women experience discharge changes that can vary in consistency, colour, and amount. Understanding what's normal and how to manage these changes can help you navigate this phase of your menstrual cycle...

Period underwear is great for its comfort and eco-friendliness, but dealing with leaks can be annoying. Whether you're new to period pants or have been using them for a while, understanding why leaks happen and...

Period underwear is changing menstrual care with its eco-friendly, cost-effective, and convenient benefits. However, like with anything new, it’s important to be informed before making a purchase. Whether you’re transitioning from traditional menstrual products or exploring new options, here...

Gone are the days of letting periods hold you back from enjoying your time in the water. Period swimwear is changing the way we approach swimming and water sports, offering peace of mind during that time...